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Once upon a time, a cow went out to graze in the jungle. Suddenly, she noticed a tiger racing towards her. She turned and fled, fearing that at any moment the tiger would sink his claws into her. The cow desperately looked for someplace to escape and at last, saw a shallow pond. Barely evading the tiger’s reach, she jumped into the pond, and in the heat of the chase, the tiger blindly leaped after her.

To the surprise of them both, the pond was extremely shallow yet filled with deep recesses of mud. After toppling over each other, the cow and the tiger found themselves a short distance apart, stuck in the mud up to their necks. Both had their heads above water but were unable to free themselves no matter how much they writhed.

The tiger repeatedly snarled at the cow and roared, “I am going to enjoy the sound of crunching your bones between my teeth!”

He thrashed about in fury but soon became fretful as he found no prospect of escape.

The cow thoughtfully laughed as the tiger struggled to free himself and asked him, “Do you have a master?”

The tiger disdainfully replied, “I am the king of the jungle. Why do you ask me if I have a master? I myself am the master!”

The cow said, “You may be the king of the jungle, but here all your power has failed to save your life.”

“And what about you?” Retorted the tiger. “You are going to die here in this mud too!”’

The cow smiled mildly and said, “No, I am not.”

“If even I, the king of the jungle cannot free myself from this mud”, snapped the tiger, “Then how can you, an ordinary cow?”

The cow gently replied, “I cannot free myself from this mud, but my master can. When the sun sets and he finds me absent at home, he will come looking for me. Once he finds me, he will raise me up and escort me home sweet home.”

The tiger fell silent and coldly glared at the cow.

Soon enough, the sunset and the cow’s master arrived. He immediately recognized the plight she was in and lifted her to safety. As they walked home, the cow and the master both felt renewed gratitude for one another and pitied the tiger they both would have been happy to save if only the tiger had allowed them.

The cow represents a surrendered heart, the tiger represents an egoistic mind, and the master represents the Guru.  The mud represents the world, and the chase represents the struggle for existence therein.

Debrief
Its good to be independent and not rely on anyone. But don't take it to an extreme, you always need a partner/coach/mentor who will be always on the lookout for you.
Having them does not mean you are weak, it's just that you can be stronger with their help.

Make sure to share this story with your partner/coach/mentor and express your gratitude.
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Ask yourself: How can I improve myself within a month?

Image result for improve yourself within a month

 20 ideas -:
  • Promise yourself that you will never talk rudely to your parents. They never deserve it.

    • Spend some time with nature every day.
      • Detoxify your speech. Reduce the use of negative words. Be polite.
      • “The biggest failure in life is the failure to try”. Always remember this.
      • Keep distance from people who give you negative vibes but never hold grudges.
        • Do not hesitate to clarify a doubt. “He who asks a question remains a fool for 5 minutes. He who does not ask remains a fool forever”.
        • Whatever you do, do it with full involvement. That’s meditation.
        • Stop comparing yourself with others. If you won’t stop, you will never know your own potential.
        • Read everyday. Doesn’t matter what. Choose whatever interests you.
        • Observe people around you. Imbibe their virtues.
        • Feed the stray animals. Yes, it feels good to feed the hungry.
        • No ego. No ego. No ego. Just learn, learn and learn.
        • “I cried as I had no shoes until I saw a man who had no feet”. Never complain.
        • Plan your day. It will take a few minutes but will save your days.
        • Every day, for a few minutes, sit in silence. I mean sit with yourself. Just yourself. Magic will flow.
        • Take care of your health. “He who has health has hope and he who has hope has everything”.
          • In a healthy body resides a healthy mind. Do not litter it with junk.
          • For one month, eat home-cooked meals.
            • Keep your body hydrated at all times. Practice drinking 8–10 glasses of water.
            • Make a habit to eat at least one serving of raw vegetable salad on a daily basis.
            • Life is short. Life is simple. Do not complicate it. Don’t forget to smile.
            THANKYOU!!
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            Breathtaking truth about cancer......please read carefully and share to your dear ones

            believe it or not but after reading this article you will also say that cancer is not a disease but is just a deficiency and a source of income for the therapists. Since a few years, cancer is being shown as the most increasing disease worldwide. For its cure Kimotherapy, surgeries and other treatments are used which are not only costly but also prove to be dangerous to patients.

            But now if we say that there is no such disease like cancer, you won't believe, but yes, it's true. Defining cancer it is a disease caused by an uncontrolled division of abnormal cells in a part of the body, being harmful it is also a good source of income.

            But on this topic, there is a book, A World Without Cancer by 
            G. Edward Griffin
            click on the image below to view the book
            Image result for a world without cancer

            If you are not able to view the book than click here

            This book shows most of the precautions and cure for cancer and has been translated into many languages worldwide. This book claims that cancer is not a disease but instead is a deficiency of Vitamin B17 in the body. You should know the fact that cancer is not a disease but is just a deficiency of Vitamin B17 in the body, nothing more, and this deficiency is known as cancer. This deficiency is established as a business in the medical field which provides less benefit to the patient as compared to the doctors.

            Before jumping to direct conclusions we should know what exactly cancer and Vitamin B17 is. As on the part of cancer, it is a disease caused by an uncontrolled division of abnormal cells in a part of the body, coming to the vitamin part, "Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential to cell production, deoxyribonucleic acid (DNA) synthesis and neurologic function. It is required as a coenzyme for the metabolism of amino acids methionine, threonine, and valine as well as the formation of tetrahydrofolate which is necessary for DNA synthesis. Common signs and symptoms of vitamin B12 deficiency include neurologic dysfunction such as gait instability, paresthesias, mental status changes, skin changes, diarrhea, pallor, weakness, depression, and fatigue".

            Now because cancer is a deficiency of a vitamin in the body, so by fulfilling it we can reduce its effects and can save ourselves,  and at some stage, we also may cure it. This case is similar to the one years back when a disease named scurvy broke out and many people died due to this disease, but afterward, in research, it was found that scurvy was a deficiency of Vitamin C and could be cured by Vitamin supplements.

            Cancer is just a vitamin deficiency, but you need not fear or lose your mental peace, just you need to understand the situation and work according to it.

            To fulfill the vitamin you always need not take a huge amount of vitamin supplements, some beneficial and good food items can help you. Some of these are Apricots, Apple, Peach, Pears, Faliyas, sprouted pulses, and Almonds, these may prove very beneficial for the deficiency.

            Other than these patients should also eat strawberry, blueberry, blackberry, flaxseed, barley, oats, brown rice, pumpkin, sorghum (juwar), sprouted wheat, buckwheat, millet, cashews, dried fruits, these are also a good source of vitamin B17. By including them in your daily diet you can fulfill the vitamin deficiency.


            Related image

            Exercise and Yoga are also very important and cancer patients are recommended to do various yoga aasans and exercise on a daily basis. Most importantly Kapalbhati is recommended to cancer patients.


            Related image

            So now you know about cancer and how you can prevent it just by eating healthy and doing exercise and yoga on a regular basis, you should remember one last and important thing that don't take unnecessary pressure and tension on your mind, just be relaxed and have mental peace, this will help you more importantly.


            THANKYOU!!

            If you found this article helpful then please share, comment and follow our blog for more such stuff...

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